| Capital | Photo | Date | Highest Point | Ft. | Photo | Date and Path | |
| ALABAMA (AL)  | 
Montgomery | ![]()  | 
yyyy.mm.dd | Cheaha Mountain | 2405 | ![]()  | 
|
| ALASKA (AK)  | 
Juneau | ![]()  | 
Mount McKinley | 20320 | ![]()  | 
||
| ARIZONA (AZ)  | 
Phoenix | ![]()  | 
Humphreys Peak | 12633 | ![]()  | 
||
| ARKANSAS (AR)  | 
Little Rock | ![]()  | 
Magazine Mountain | 2753 | ![]()  | 
||
| CALIFORNIA (CA)  | 
Sacramento | ![]()  | 
Mount Whitney | 14494 | ![]()  | 
Manzanar National Historic Siteから眺望 山座同定について  | 
|
| COLORADO (CO)  | 
Denver | ![]()  | 
Mount Elbert | 14433 | ![]()  | 
||
| CONNETICUT (CT)  | 
Hartford | ![]()  | 
yyyy.mm.dd | Mount Frissell(南斜面) | 2380 | ![]()  | 
|
| DELAWARE (DE)  | 
Dover | ![]()  | 
Ebright Azimuth, New Castle County | 448 | ![]()  | 
||
| FLORIDA (FL)  | 
Tallahassee | ![]()  | 
Lakewood Park, Walton County | 345 | ![]()  | 
||
| GEORGIA (GA)  | 
Atlanta | ![]()  | 
Brasstown Bald | 4784 | ![]()  | 
||
| HAWAII (HI)  | 
Honolulu | ![]()  | 
Mauna Kea | 13796 | ![]()  | 
||
| IDAHO (ID)  | 
Boise | ![]()  | 
Borah Peak | 12662 | ![]()  | 
||
| ILLINOIS (IL)  | 
Springfield | ![]()  | 
Chales Mound | 1235 | ![]()  | 
||
| INDIANA (IN)  | 
Indianapolis | ![]()  | 
Hoosier High Point, Franklin Township | 1257 | ![]()  | 
||
| IOWA (IA)  | 
Des Moines | ![]()  | 
Hawkeye Point, Osceola County | 1670 | ![]()  | 
||
| KANSAS (KS)  | 
Topeka | ![]()  | 
Mount Sunflower | 4039 | ![]()  | 
||
| KENTUCKY (KY)  | 
Frankfort | ![]()  | 
Black Mountain | 4139 | ![]()  | 
||
| LUISIANA (LA)  | 
Baton Rouge | ![]()  | 
Driskill Mountain | 535 | ![]()  | 
||
| MAINE (ME)  | 
Augusta | ![]()  | 
Mount Katahdin | 5267 | ![]()  | 
||
| MARYLAND (MD)  | 
Annapolis | ![]()  | 
Backbone Mtn. | 3360 | ![]()  | 
||
| MASSACHUSETTS (MA)  | 
Boston | ![]()  | 
Mount Greylock | 3487 | ![]()  | 
2001.10.27
 The Rockwell Road  | 
|
| MICHIGAN (MI)  | 
Lansing | ![]()  | 
Mount Arvon | 1979 | ![]()  | 
||
| MINNESOTA (MN)  | 
St. Paul | ![]()  | 
Eagle Mountain | 2301 | ![]()  | 
||
| MISSISSIPPI (MS)  | 
Jackson | ![]()  | 
Woodall Mountain | 806 | ![]()  | 
||
| MISSOURI (MO)  | 
Jefferson City | ![]()  | 
Taum Sauk Mountain | 1772 | ![]()  | 
||
| MONTANA (MT)  | 
Helena | ![]()  | 
Granite Peak | 12799 | ![]()  | 
||
| NEBRASKA (NE)  | 
Lincoln | ![]()  | 
Panorama Point, Kimball County | 5424 | ![]()  | 
||
| NEVADA (NV)  | 
Carson City | ![]()  | 
Boundary Peak | 13140 | ![]()  | 
||
| NEW HAMPSHIRE (NH)  | 
Concord | ![]()  | 
Mount Washignton | 6288 | ![]()  | 
2001.06.13 Mt. Washignton Auto Road  | 
|
| NEW JERSEY (NJ)  | 
Trenton | ![]()  | 
High Point | 1803 | ![]()  | 
||
| NEW MEXICO (NM)  | 
Santa Fe | ![]()  | 
Wheeler Peak | 13161 | ![]()  | 
||
| NEW YORK (NY)  | 
Albany | ![]()  | 
2002.07.14 I-787で通り過ぎる  | 
Mount Marcy | 5344 | ![]()  | 
|
| NORTH CAROLINA (NC)  | 
Raleigh | ![]()  | 
Mount Mitchell | 6684 | ![]()  | 
||
| NORTH DAKOTA(ND) | Bismark | ![]()  | 
White Butte | 3506 | ![]()  | 
||
| OHIO (OH)  | 
Columbus | ![]()  | 
Campbell Hill | 1549 | ![]()  | 
||
| OKLAHOMA (OK)  | 
Oklahoma City | ![]()  | 
Black Mesa | 4973 | ![]()  | 
||
| OREGON (OR)  | 
Salem | ![]()  | 
Mount Hood | 11239 | ![]()  | 
||
| PENNSYLVANIA (PA)  | 
Harrisburg | ![]()  | 
Mount Davis | 3213 | ![]()  | 
||
| RHODE ISLAND (RI)  | 
Providence [街の様子]  | 
![]()  | 
yyyy.mm.dd | Jerimoth Hill | 812 | ![]()  | 
yyyy.mm.dd | 
| SOUTH CAROLINA (SC)  | 
Columbia | ![]()  | 
Sassafras Mountain | 3560 | ![]()  | 
||
| SOUTH DAKOTA (SD)  | 
Pierre | ![]()  | 
Harney Peak | 7242 | ![]()  | 
||
| TENNESSEE (TN)  | 
Nashville | ![]()  | 
Clingmans Dome | 6643 | ![]()  | 
||
| TEXAS (TX)  | 
Austin | ![]()  | 
Guadalupe Peak | 8749 | ![]()  | 
||
| UTAH (UT)  | 
Salt Lake City | ![]()  | 
Kings Peak | 13528 | ![]()  | 
||
| VERMONT (VT)  | 
Montpelier | ![]()  | 
Mount Mansfileld (The Chin) | 4393 | ![]()  | 
2002.07.13 有料道路で稜線まで到達し往復2.8milesのハイキング  | 
|
| VIRGINIA (VA)  | 
Richmond | ![]()  | 
Mount Rogers | 5729 | ![]()  | 
||
| WASIGNTON (WA)  | 
Olympia | ![]()  | 
Mount Rainier | 14410 | ![]()  | 
||
| WEST VIRGINIA (WV)  | 
Charleston | ![]()  | 
Spruce Knob | 4861 | ![]()  | 
||
| WISCONSIN (WI)  | 
Madison | ![]()  | 
Timms Hill | 1951 | ![]()  | 
||
| WYOMING (WY)  | 
Cheyenne | ![]()  | 
Gannett Peak | 13804 | ![]()  | 
||
| District of Columbia (DC)  | 
Washington | ![]() (Capitol)  | 
2001.12.26 | Tenleytown | 410 | ![]()  |